Our Classes
At Yogakalpa, yoga is a journey of healing and connection. Discover workshops and retreats to deepen your practice and grow together.
Build Your Practice with Us
Yoga for All
- Tuesday, Thursday, Friday
- 7:20 AM to 8:20 AM IST
- Pace: Gentle to Moderate
- Format: Online Live Classes
- Frequency: 12 classes/month
- Energy Exchange: 4000/-
Beginner-Friendly
Uttama Abhyasa
- Tuesday, Thursday, Friday
- 6:00 AM to 7:00 AM IST
- Pace: Moderate to Advanced
- Format: Live & Interactive (Online)
- Frequency: 12 classes/month
- Energy Exchange: 4000/-
All Levels Welcome (with modifications for beginners)
Lunar Meditation
- Sound Meditation + Guided Journaling
- Every Full moon & New Moon
- 7 PM to 8PM
- Pace: Gentle & Restorative
- Format: Offline at Yogakalpa Studio in Basavanagudi.
- Energy Exchange: 799/-
A rejuvenating experience that invites you into deep rest & reflection
Our Offerings
Welcome to Yogakalpa’s Learning Space Your Journey Inwards
Online Group Classes
Join our energizing live yoga sessions designed for all levels. Experience growth, consistency, and community with flexible options that fit your schedule. Attend from home, build your practice, and feel stronger every week.
- Tue, Thurs & Fri | (6:00 AM & 7:20 AM IST)
- 12 sessions/month
Private Yoga Classes
Enjoy personalized attention tailored to your needs with our one-on-one or small group sessions. Progress at your own pace and dive deeper into your yoga journey with guided instruction focused just on you.
- Sessions customized to your body & goals
- Ideal for solo or small group practice
Corporate Well-being
Boost team morale, reduce workplace stress, and increase productivity with our customized yoga and meditation programs built for your company’s unique needs. Bring balance and focus to your workspace.
- Reduce stress and increase focus daily
- Improve employee wellness and morale
Collaborations
We welcome collaborations with wellness brands, yoga spaces, creators, and retreat organizers. Co-create meaningful experiences and expand your reach through mindful partnerships that align with our vision.
- Partner with us on events and retreats
- Build conscious wellness partnerships
Upcoming Workshops
Stay inspired and committed with our upcoming workshops led by expert instructors. Explore themes from breathwork to posture refinement — perfect to recharge your body, mind, and spirit.
- Explore yoga beyond regular classes
- Learn new skills & deepen your practice
Begin Your Sacred Journey into Yoga
Why We Integrate It All
Yoga is most powerful when it’s holistic. By combining movement, breath, and mindfulness, you’ll:
- Build a deeper mind-body connection
- Learn real tools to manage stress
- Feel more energised, focused, and grounded — both on and off the mat
Asanas (Postures)
Not just exercise — asanas are tools to help you feel at home in your body.
Pranayama (Breathwork)
Pranayama (Breathwork) involves Energizing to boost vitality, Balancing to promote emotional harmony, and Calming to reduce anxiety and cultivate inner peace.
Mindfulness and Meditation Practices
Cultivate present moment awareness, enhance focus, and develop inner stillness.
Improved Coordination
Integration for Enhanced Well-being combines asanas, pranayama, and mindfulness to enhance mind-body coordination and increase daily energy levels.
A COMMUNITY WITHOUT BORDERS
Our family is growing across continents—with students from India to Europe, Australia to the US—connected by the universal language of well-being.
I’d like to shout out to their communication style and their constant support to all the students. I’ve always taken the online classes since I live elsewhere but that has never been a problem.
I visited the space back in 2023 and had a fun short session with Sanjana. The Yogakalpa space is intimate and comforting. Loved practicing there!
